You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

Please provide your email address to receive an email when new articles are posted on . The FDA cleared a novel BP and pulse rate monitor designed to improve the reliability of at-home measurement.

When a person feels their pulse, they are feeling an artery expand. Checking the pulse is a way of measuring the heartbeat. Suitable places to take a pulse are on the wrist (radial pulse) or on the ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

Your target running heart rate may vary depending on your age and fitness level. Other factors like heat, humidity, and stress levels can also affect your heart rate. Your heart rate, or pulse, is ...

It’s not often that you’ll hear a runner ask you what heart rate zone you're in, or what your beats per minute are as you run. Instead, you're more likely to look at your pace to determine the ...

We test the best heart rate monitors for tracking your heart rate comfortably, consistently and accurately when cycling or working out When you purchase through links on our site, we may earn an ...

Your heart rate, also known as your pulse, is a standard measurement of how many times your heart beats per minute. It increases or decreases depending on how hard you’re exerting yourself. As such, ...