Fitgurú on MSN
Does Whisky Really Have Health Benefits? Experts Reveal the Truth Behind Scotlands Water of Life
Once considered a medicinal cure, whisky has a long history as Scotland’s most iconic drink—but how healthy is it really?
Alcohol gets absorbed faster on an empty stomach. Experts explain how eating protein before drinking slows absorption and reduces strain on the body.
John Holmes and colleagues argue for a precautionary approach that is guided by public health interests and considers both ...
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