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How to Prevent Calcification⁣⁣Maintaining proper magnesium levels can help prevent this dangerous calcium buildup. The best form to take is magnesium glycinate, which is well-absorbed and effective in maintaining adequate magnesium levels. A daily dose of around 500 mg of magnesium is recommended.⁣⁣Supplementing with Vitamin D⁣⁣Especially if you are supplementing with vitamin D, it’s crucial to also take vitamin K2 (MK-7) and magnesium. Vitamin K2, in doses of 100-200 mcg, helps direct calcium t
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