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4-ingredient banana oat pancakes!! πŸ₯žπŸŒ Are you team pancake or waffle? Recipe (single serving): 1 ripe banana 1 egg ¼ tsp of baking powder ¼ cup of rolled oats Optional - dash of cinnamon and salt 1. Combine all ingredients and blend until smooth 2. Let the batter sit for 5 minutes while you heat up a pan at medium-low heat 3. Add ¼ cup of the batter for each pancake, cook for 2-4 minutes until you see bubbles along the edges, and flip 4. Continue until you’ve made 3 pancakes 5. Add your favori
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ad | Banana Oat Protein Pancakes πŸ₯ž: - 1/2 ripe banana - 1/2 cup oats - 1tbsp protein powder - 1 egg - vanilla extract - 1/4 tsp baking soda - 1/2 tsp cinnamon Fry on a pan using some coconut oil All ingredients can be found on @Vilgain UK’s website. You can use code OGEATS for an extra 10% off!!
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OATMEAL BANANA COTTAGE CHEESE PANCAKES✨ Just a REALLY good pancake recipe that happens to be flour-free, high-protein, and a good source of fiber. I just LOVE a healthy recipe that doesn’t taste healthy at all β€” and this is one of them. πŸ₯ž INGREDIENTS β–’1 cup old fashioned oats β–’1 cup low fat cottage cheese β–’1 ripe banana β–’2 large eggs β–’2 tsp baking powder β–’1 tsp cinnamon β–’2 tsp vanilla extract For Cooking β–’salted butter EQUIPMENT Non-stick pan Blender INSTRUCTIONS 1. Add all ingredients to your
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