The Musical Bells workout: every size kettlebell lined up in order of weight. 20 seconds on / 40 seconds off for 20 minutes. You pick the exercise. The only rule - move to a different bell every set. | Baltimore Kettlebell Club
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The Musical Bells workout: every size kettlebell lined up in order of weight. 20 seconds on / 40 seconds off for 20 minutes. You pick the exercise. The only rule - move to a different bell every set. | Baltimore Kettlebell Club
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