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Do you have forward head posture? Maybe you have noticed that hump on the back of your neck and your head is shifted forward? Maybe you just hate the way it looks, or maybe it’s been starting to hurt you… Try this three step process to fix it! Most people trying to fix forward head by simply bringing their head back, but it’s not just a neck problem, the problem stems from your feet up and we need to fix the foundation in order to keep your head in alignment so it’s not jutting all the way forwa
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TikTokdrjoedamiani
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